Fermented Prebiotic Food To Stimulate Good Gut Health.
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There is a wide range of places to stay in the local area. East Sussex is also famous for its incredible walks along the Downs and so staying locally for just the night or indeed a few days is just the ticket to help you unwind and relax into better gut health.

For something quite special we recommend Starnash Farmhouse. Stay in one of their beautiful rooms or indeed the Shepherd's Hut! 14 minute drive away.

Friends of ours run the stunning Blue Door Barns and we thoroughly recommend a stay here. Particularly if you're coming with a friend or loved one. You can also take advantage of booking in for a facial or indeed some reflexology to help your digestion out even more! 15 minute drive away.

If you like to Airbnb great areas to stay are Laughton, Glynde, West Firle, Ripe, Alfriston, Littlington or the town of Lewes. Airbnb options.

If you'd rather stay in a cosy pub with good food then there are two options we recommend -

The Ram Inn in West Firle. 15 minute drive away.

The Griffin Inn in Fletching where our mate Pete is the Head Chef and the food is amazing! 25 minute drive away.

If you don't come by car we shall help you out with pick-ups and drop-offs no worries! :)