Fermented Prebiotic Food To Stimulate Good Gut Health.
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The Fundamentals One Day Course

£180.00

Throughout this one day course students will learn the basics and the more technical side of baking for increased digestibility and nutritional content.

Class will run from 10am to 5:30pm.

We will cover sprouted, soaked and fermented loaves for better gut health and students will leave with ingredients, recipes, their own sourdough starter as well as their fermented and baked loaves.

This class is brilliant for anyone interested in improving their gut health, suffering with an auto-immune disease, seeking more out of their food for increased performance and endurance, suffering with IBS or simply loves the art of bread making and wants to learn more.

Not suitable for coeliacs or dairy intolerance.

If you are unsure about whether or not you may have an intolerance to gluten or dairy please do come with an open mind. We ferment our recipes in such a way that we make all our baked good very digestible for anyone suffering with a compromised gut and microbiome.

Address : Laughton, East Sussex (exact address is sent on booking confirmation)