We bake the happy tummy loaf on Tuesdays, Wednesdays and Thursdays for delivery throughout Ireland and the UK.
If you sign up for a subscription service you will receive your box on the same day each week to ensure your gut gets into a routine with us. Subscriptions can be paused or cancelled anytime.
Developed over an 18 month period by Founder Karen O' Donoghue to alleviate her IBS symptoms, Karen's work found her being named The Gut Health Specialist of the Year and a Judge as part of the World Bread Awards. This loaf has been described as life-changing by happy tummy customers since 2014. We are now proud to be making it in Ireland whilst still sending it around the UK also.
So what is our signature 'happy tummy loaf'?
It's a 2 Day Soaked Wholegrain Chia Teff Loaf containing 16 specifically chosen ingredients.
Our Organic Wholegrain Chia Teff Loaves are handmade at the TEACH in Mayo over a 2-3 day period. A two-phase process is used to allow the grain varieties, nuts and seeds to soak and sprout before bake so that they enter your gut ready to digest and bring you maximum nourishment.
The Chia Teff Loaf is a super functional product to eat and can be eaten simply with jam and fat or with a bunch of savoury toppings.
This loaf is naturally free from gluten. We bake them in tins that are used for our gluten free baking but we are not a gluten free bakery.
Per slice, there is 10g of fibre and 11g of protein approximately.
Original Chia Teff Loaf
Ingredients: Water, Wholegrain Teff Flour, Wholegrain Buckwheat Flour, Ground Almonds, Extra Virgin Olive Oil, Ground Linseed, Chia Seeds, Flaked Brazil Nuts, Flaked Walnuts, Regeneratively farmed Egg, Lemon Juice, Cinnamon, Apple Cider Vinegar, Irish Orchard Syrup (0.4%), Achill Sea Salt.
Allergens :
Almonds, Walnuts, Brazil Nuts, Egg.
Vegan Chia Teff Loaf
Ingredients: Water, Wholegrain Teff Flour, Wholegrain Buckwheat Flour, Ground Almonds, Ground Linseed, Extra Virgin Olive Oil, Chia Seeds, Flaked Brazil Nuts, Flaked Walnuts, Lemon Juice, Cinnamon, Apple Cider Vinegar, Irish Orchard Syrup (0.4%), Achill Sea Salt.
Allergens :
Almonds, Walnuts, Brazil Nuts.
*These loaves are made in a bakery that handles wheat and dairy.*
Shelf Life :
2 weeks kept in its paper in the fridge.
7 days wrapped in paper at a stable room temperature.
Frozen for up to 3 months.
An information sheet on how to consume the loaf is included with your first order.
UK Customers
We recommend you go for the box of 4 and freeze 3 on arrival to reduce the cost of delivery per loaf. Freezing your loaf actually increases the prebiotic fibre content.
Important Note
Please allow 2 days - 1 week from order for your box to arrive. All loaves are baked to order and it takes us 3 days to prepare each loaf. We use DPD for deliveries and deliver Tuesday through to Friday. You will receive an email from us confirming your bake day asap so please keep an eye on your spam folder too :) Thank you!
The Original One
|
Nutritional Information |
Per 100g serving/thick slice |
RDA |
|
kcal |
326 |
13% |
|
Carbohydrate |
25.4g |
7.8% |
|
Of which sugars |
1.9g |
6% |
|
Fat |
23.4g |
20% |
|
Of which saturates |
3.3g |
|
|
Fibre |
9.3g |
31% |
|
Protein |
9g |
16.3% |
|
Salt |
0.3g |
7.5% |
|
Iron (mg) |
8.8 |
62% |
|
Calcium (mg) |
111.2 |
14% |
|
Magnesium (mg) |
136.9 |
36.5% |
|
Phosphorus (mg) |
274.1 |
39% |
|
Potassium (mg) |
291.5 |
14.6% |
The Vegan One
|
Nutritional Information |
Per 100g serving/thick slice |
RDA |
|
kcal |
337 |
13% |
|
Carbohydrate |
27g |
8% |
|
Of which sugars |
2g |
6% |
|
Fat |
24g |
20% |
|
Of which saturates |
3g |
|
|
Fibre |
10.6 |
35% |
|
Protein |
8g |
14.5% |
|
Salt |
0.1g |
2.5% |
|
Iron (mg) |
9 |
64% |
|
Calcium (mg) |
114 |
14.2% |
|
Magnesium (mg) |
154 |
41% |
|
Phosphorus (mg) |
283 |
40% |
|
Potassium (mg) |
312 |
16% |