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"The most buzzed about bakery in the country!" - IMAGE MAGAZINE

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1 hour phone consultation with Karen

15 minute phone consultation with Karen

24 Hour Soaked Teff Scones (gluten-free)

3 pack phone consultation work with Karen

73% Cacao Bar (vegan)

Beans, Legumes and Lentils.

Birthday T-shirt

BREAD AS MEDICINE - One Day Course

Bread as Medicine Course Copybook

BREAD FOR DIGESTIVE HEALTH - Online course

Charlie's happy tummy batter

Chocolate Hazelnut Spread

Chocolate Sourdough Cake

Chocolate Teff Flake Kit (gluten-free)

Crew Cap

Diversity Ferment

Dough Whisk

Fermented Ginger Bread Biscuits

FIELD BLEND (gluten-free)

FLOUR

GIFT CARDS

Happy Tummy Medicine (gluten-free)

High Fibre Bleed Feed Recipe

High Protein Fibre Pasta

As seen in

“Karen is a breath of fresh air when it comes to the wellness industry,” he says. “She doesn’t talk any doo-doo and she doesn’t hold back either. She has taught me a lot about crop rotation and soil health, and I believe if we are interested in human nutrition we need to be interested in the quality of the plants we grow, and the health of the soil in which they grow.

"It’s an intriguing space with a beautiful story to tell. The setting is an inconspicuous building in a quiet corner of a Westport carpark, but the learnings found within the walls are nothing short of spectacular."

"Priced around £1 per slice, the Happy Tummy Loaf certainly has a lot to prove."

"Specialising in high fibre, wholegrain breads and bakes, she's lithe and clear-skinned, with an infectious Irish enthusiasm. We met for the first time in January when she hosted a dinner at the Soho-based fermented food pop-up,Kultured. Then, like now, she spoke about the gut with the clear-eyed zeal of someone who's set on converting the world to her way of thinking."

"Her zeal would put Jesus to shame!"

NEWLY LAUNCHED

DIVERSITY FERMENT (gluten-free + vegan)

If you're in need of high fibre, phenolic feed when you travel, this ferment has been designed for you! 21 ingredients fermented together for the insides that need nourishing in you.