Fermented Prebiotic Food To Stimulate Good Gut Health.
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ONLINE COURSE - Bread Fundamentals - To be taken at your own pace


This course is designed for those of you wanting to get more out of the bread you eat. Whether you suffer with severe gut health issues or you simply yearn for more functionality from the bread that you eat, this course will teach you about the science and the "why" behind the bread that we eat.

Suitable for both beginners and those who've been making bread for a while now.

The course is made up of many notes and recipes as well as audio files and video to help you make the best sourdough bread for YOU and your UNIQUE GUT MAKE-UP.

Karen, Founder of The Happy Tummy Co. who used bread to get rid of her IBS 10 years ago is your teacher and host. She will host bi-weekly Q&As to go through any questions you have. This course is not launching in its entirety on the 5th of May 2020. Karen will be adding a recipe to the course each week until we've completed the Bread Fundamentals Copybook.

Initially you will need the following flours, all organic and stoneground -

Rye Flour, Whole Wheat Flour, White Flour, Emmer Flour. We get our heritage grains from Gilchesters Organics but you can hopefully get yours from your local mill wherever in the world you are!

Otherwise, if you like in the UK, we are working with Gilchesters to get a Happy Tummy Box out to you which costs £39.55 containing all the flours and grains you will need for the first few weeks. On booking this course Karen will be in touch with you to arrange payment and delivery.

This course is designed to be taken at your own pace, in your own time. Once you have access to the course it is yours for life!

Cheers to a great great journey together! Now let's make some awesome bread!