Antioxidant high fibre food on the go!
Lou Roll comes in packs of 2.
It takes us 3 days to make Lou Roll and so it's best to allow some time for your order to be delivered.
Ingredients :
70% Cacao Chocolate, Wholegrain Teff, Water, Cacao Nibs, Black Sesame Seeds, Golden Flaxseed, Achill Sea Salt.
Allergens :
Wheat, Rye, Sesame Seed.
Storage :
Keep in their sealed bag in a cool room or the fridge. Can be frozen.
Shelf life :
5 days.
Our Lou Rolls are vegan.
|
Nutritional Information |
Per half a roll |
RDA |
|
kcal |
235 |
9.4% |
|
Carbohydrate |
25g |
7.6% |
|
Of which sugars |
5.6g |
18.6% |
|
Fat |
12.85g |
11.6% |
|
Of which saturates |
6g |
|
|
Fibre |
8.3g |
27.6% |
|
Protein |
5.5g |
10% |
|
Salt |
0.15g |
3.75% |
|
Iron (mg) |
11.4 |
81% |
|
Calcium (mg) |
100 |
12.5% |
|
Magnesium (mg) |
75.75 |
20% |
|
Phosphorus (mg) |
155.2 |
22% |
|
Potassium (mg) |
255 |
13% |