We now bake Colm on Wednesdays for collection and sending throughout the UK and Ireland.
Highly addictive, this 24 hour Soaked Teff Pecan Banana Loaf is everything you would want from something on the sweeter side of life.
Each loaf is slowly made by hand and soaked for 24 hours before bake to unlock all its nourishment, allowing you to assimilate all the functional nutrients.
Spongy, soft and moist, it is excellent sliced as is or toasted and topped with spreads and sweets and savoury things you fancy.
Ingredients :
Banana, Egg, Teff Flour, Pecans, Coconut Oil, Cinnamon, Apple Cider Vinegar, Maple Syrup, Achill Sea Salt, Vanilla Extract, Bicarb.
Allergens in bold :
Egg, Pecans.
All ingredients are certified organic or fair trade.
Slices per Loaf : 13
Shelf Life :
7 days at a cool room temperature. 14 days in the fridge. 3 months frozen. Throughout the summer and warmer months it is imperative that this loaf be kept in the fridge.
Storage :
Keep wrapped in its paper and paper bag, in the fridge, not in an airtight container.
This loaf is naturally free from gluten and dairy. We bake them in tins that are used for our gluten free baking but we are not a gluten free bakery.
I've named this loaf after my friend Colm who was the voice of reason, kindness and support in a tough time when I was trying to make this work. Everyone deserves a Colm in their life.
|
Nutritional Information |
Per serving (8 serves per loaf) |
RDA |
|
kcal |
255 |
10% |
|
Carbohydrate |
29g |
8.9% |
|
Of which sugars |
10g |
33% |
|
Fat |
14g |
12% |
|
Of which saturates |
6g |
|
|
Fibre |
6.5g |
22% |
|
Protein |
6g |
11% |
|
Salt |
0.8g |
20% |
|
Iron (mg) |
7.5 |
53.5% |
|
Calcium (mg) |
54 |
6.75% |
|
Magnesium (mg) |
59 |
16% |
|
Phosphorus (mg) |
132 |
18.8% |
|
Potassium (mg) |
384 |
19% |