The Happy Tummy Co.

fermenting + baking your gut behaviour better

with transformative results

"the magic poo" bread

sciencing the shit out of it

unlocking the potential your body has to be well

never miss your daily dose

nourishing you daily

solutions for every lifestyle + journey to happy

View the full range

SOAKING FUNDAMENTALS FOR DIGESTIVE HEALTH

Let's go!

"Those Transferring food into medicine are the real leaders in health." - London Oncologist on karen's work.

SOAKING FUNDAMENTALS FOR DIGESTIVE HEALTH

€30,00

DELIVERING GUT HEALTH.

View products

The Happy Tummy Loaf (gluten-free)

From €25,00

24 Hour Soaked Teff Scones (gluten-free)

€20,00

Chocolate Sourdough Cake

€40,00

Wholegrain Emmer, Teff & Flax Sourdough

Sold Out

Fermented Ginger Bread Biscuits

€14,00

Peppermint Cacao Ferment

€20,00

Sourdough Digestives

€14,00

Teffs (gluten-free)

€16,00

View products

FIELD BLEND (gluten-free)

€15,00

Happy Tummy Medicine (gluten-free)

€10,00

Teff Scone Mix (gluten-free)

€9,00

Teff Grain (gluten-free)

€12,00

FLOUR

From €5,50

View products

SOAKING FUNDAMENTALS FOR DIGESTIVE HEALTH

€30,00

BREAD AS MEDICINE - One Day Course

Sold Out

BREAD FOR DIGESTIVE HEALTH - Online course

€175,00

Karen at PLUGD with BRIANS WINES

Thursday 15TH MAY : CORK

An intimate evening with our founder Karen O'Donoghue.

This is our second in a new community series that Karen has embarked on around the country where she shares the latest research and how to use it to make us feel better in ourselves.

Grab a ticket!

they say that all press is good press.

Gwyneth Paltrow’s Goop calls it ‘legendary’.

"Part business owner, part baker, part scientist, part educator, she developed the initial recipe for the bread during a feverish and industrious 18 months while living in Hackney in 2012 and 2013 – though the seed was planted many years before that."

"Dave Fanning chats with Karen O' Donoghue about how her bread recipe solves IBS, improves mental wellbeing and possibly your sex life!"

"Karen’s approach, supported by her personal story, is refreshing. She’s a foodie who eats organic and wild meat and raw dairy, has cacao and low-intervention wine every day, and (organic, wholegrain) pasta several times a week."

"Bread activism — it kind of has a ring to it.

And this is the business O’Donoghue is in, swapping prescriptive medicine for a food-led approach to managing and healing one’s own body."

mind yourself

78%

of our customers are using the happy tummy loaf to help manage their health.

98.9%

of our customers are satisfied with our product and service.

73%

have noticed a change in self esteem with regular usage of our products.

"We are starting to revolutionise our thoughts on bread inspired by the incredible happy tummy co. Her teachings on 'BREAD AS MEDICINE' are inspiring and industry leading."

As seen in

“Karen is a breath of fresh air when it comes to the wellness industry,” he says. “She doesn’t talk any doo-doo and she doesn’t hold back either. She has taught me a lot about crop rotation and soil health, and I believe if we are interested in human nutrition we need to be interested in the quality of the plants we grow, and the health of the soil in which they grow.

"It’s an intriguing space with a beautiful story to tell. The setting is an inconspicuous building in a quiet corner of a Westport carpark, but the learnings found within the walls are nothing short of spectacular."

"Priced around £1 per slice, the Happy Tummy Loaf certainly has a lot to prove."

"Specialising in high fibre, wholegrain breads and bakes, she's lithe and clear-skinned, with an infectious Irish enthusiasm. We met for the first time in January when she hosted a dinner at the Soho-based fermented food pop-up,Kultured. Then, like now, she spoke about the gut with the clear-eyed zeal of someone who's set on converting the world to her way of thinking."

Cart 0

No more products available for purchase

fermenting + baking your gut behaviour better

sciencing the shit out of it

nourishing you daily

DELIVERING GUT HEALTH.

Karen at PLUGD with BRIANS WINES

they say that all press is good press.

Gwyneth Paltrow’s Goop calls it ‘legendary’.

"Part business owner, part baker, part scientist, part educator, she developed the initial recipe for the bread during a feverish and industrious 18 months while living in Hackney in 2012 and 2013 – though the seed was planted many years before that."

"Dave Fanning chats with Karen O' Donoghue about how her bread recipe solves IBS, improves mental wellbeing and possibly your sex life!"

"Karen’s approach, supported by her personal story, is refreshing. She’s a foodie who eats organic and wild meat and raw dairy, has cacao and low-intervention wine every day, and (organic, wholegrain) pasta several times a week."

"Bread activism — it kind of has a ring to it.

And this is the business O’Donoghue is in, swapping prescriptive medicine for a food-led approach to managing and healing one’s own body."

mind yourself

78%

98.9%

73%

"We are starting to revolutionise our thoughts on bread inspired by the incredible happy tummy co. Her teachings on 'BREAD AS MEDICINE' are inspiring and industry leading."

As seen in

"It’s an intriguing space with a beautiful story to tell. The setting is an inconspicuous building in a quiet corner of a Westport carpark, but the learnings found within the walls are nothing short of spectacular."

"Priced around £1 per slice, the Happy Tummy Loaf certainly has a lot to prove."

"Her zeal would put Jesus to shame!"

DIVERSITY FERMENT (gluten-free + vegan)

Aeropress Coffee

Mind Yourself

Currency

Cart 0

No more products available for purchase

fermenting + baking your gut behaviour better

sciencing the shit out of it

nourishing you daily

DELIVERING GUT HEALTH.

Karen at PLUGD with BRIANS WINES

they say that all press is good press.

Gwyneth Paltrow’s Goop calls it ‘legendary’.

"Part business owner, part baker, part scientist, part educator, she developed the initial recipe for the bread during a feverish and industrious 18 months while living in Hackney in 2012 and 2013 – though the seed was planted many years before that."

"Dave Fanning chats with Karen O' Donoghue about how her bread recipe solves IBS, improves mental wellbeing and possibly your sex life!"

"Karen’s approach, supported by her personal story, is refreshing. She’s a foodie who eats organic and wild meat and raw dairy, has cacao and low-intervention wine every day, and (organic, wholegrain) pasta several times a week."

"Bread activism — it kind of has a ring to it.

And this is the business O’Donoghue is in, swapping prescriptive medicine for a food-led approach to managing and healing one’s own body."

mind yourself

78%

98.9%

73%

"We are starting to revolutionise our thoughts on bread inspired by the incredible happy tummy co. Her teachings on 'BREAD AS MEDICINE' are inspiring and industry leading."

As seen in

"It’s an intriguing space with a beautiful story to tell. The setting is an inconspicuous building in a quiet corner of a Westport carpark, but the learnings found within the walls are nothing short of spectacular."

"Priced around £1 per slice, the Happy Tummy Loaf certainly has a lot to prove."

"Her zeal would put Jesus to shame!"

DIVERSITY FERMENT (gluten-free + vegan)

Aeropress Coffee

Mind Yourself