One Pan 10 Minute Granola
One Pan 10 minute Granola One morning I came home from a sweaty, trying run dying for some of my Fermented Chia Teff Loaf! With none to be discovered in...
One Pan 10 minute Granola One morning I came home from a sweaty, trying run dying for some of my Fermented Chia Teff Loaf! With none to be discovered in...
On a trip to London for my mate Paudie’s 40th birthday I had with me the usual couple of porridge sourdoughs but I needed to bring something for my mate...
Wholegrains are essential for good gut health. A countless number of scientific studies have showcased the power of fibre, from wholegrains in particular, in the management of good bowel health...
Raw apples tend to have a strange effect on my tummy. They do for lots of people. I will literally eat a raw apple and 20 minutes later feel ravenous...
Teff - the love of my life! I'm obsessed by its flavour and the effect it has on my tummy. Years ago when I first started down the road to...