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"The most buzzed about bakery in the country!" - IMAGE MAGAZINE

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Pastry

€8,00
StyleSausage Roll

PUMPKIN & BEETROOT PIE now available!

A seasonal Irish celebration.

Our pastry specials change week to week depending on what local Irish produce is available to us.

The pastry is made up of a blend of 100% wholegrain Ølands, organically grown in Monaghan by our good mate Turlough and 100% wholegrain emmer, organically grown by our friend Pat in Kildare. Both our growers stone mill their own grain. Turlough recently built his own stone mill and it's a work of art. Alongside the 70% Ølands to 30% Emmer we have organic raw milk from our good friends Sinéad and MJ at Gleann Buí farm, regeneratively farmed eggs from our mate Brian at Mad Yolk Farm, Achill Sea Salt, Irish butter and a tiny bit of panela sugar that Pax deliver us.

Inside this exquisite, digestible pastry we alternate between local organic vegetables and regeneratively farmed pork.

Our fruit and veg is grown organically in Louisburgh by our mate Tommy, our cacao comes from our mates at Nearynógs and our sausage meat comes from our most favourite farm in Ireland, Lúnasa Farm.

Each pastry takes us 3 days to make and every single one is hand rolled. We adore making these and we hope you adore eating them!

We don't have the nutri values on these as they change week to week.

We know they have a good shelf life of 7 days. But we also know they don't tend to last that long! They can be frozen.

Allergens:

Almonds, Egg, Milk, Wheat, Sesame seed.

THESE PIES ARE SOLD AS SINGLES.


Wednesdays, Thursdays and Fridays each week.

€6 for delivery up to 10 kilos throughout the island of Ireland. €12 for the delivery of 5 kilos throughout the UK. More info here.

Whether you choose a weekly, fortnightly or monthly subscription, this service is perfect for those of you taking your life and time here seriously. Subs can be paused or cancelled at any time but are highly recommended for those of you with busy lifestyles, yearning to live better.

Pastry

€8,00
FAQ

What's the shelf-life like on your range?

7 days - 2 weeks kept in the products' wrapping in the fridge. Our products do best kept in a temperature controlled environment as they are alive with enzyme activity. Frozen for up to 3 months, wrapped tight in a freezer bag.

How much should I eat each day?

Two slices of the happy tummy loaf for breakfast every morning. Consistency is key to its benefits. You can eat it again at lunch. Make sure to drink plenty of water alongside this loaf. One scone each day. The rest of the range, as you like.

When can I expect to receive my order?

Within 7 days of ordering. Each product goes through a long soak or fermentation process over a couple to a number of days and is baked fresh to order on one of our bake days Tuesday through to Thursday.

What's the story with subscription?

It really is very important to get a daily dose of our signature products for your longterm health and so many of our customers choose a weekly or monthly subscription whereby they have space in their freezers. This way we deliver your order on the same day each week/month so that your gut gets into a good routine. Subs can be paused or cancelled anytime.

Shipping

Shipping around Ireland + UK

Once your order is baked, DPD come to collect it. Our Irish customers will usually receive their order the day after bake whilst our UK customers receive their order 2 days later. Our products have naturally long shelf-lives.

Order tracking

Once your order has been shipped, you will begin to receive updates by sms and email. It's important to keep an eye out for these updates. DPD will send you a one hour delivery window the morning of delivery so that you can be in.

Get in touch

If you have any queries about a delivery it's best to get in touch with us immediately on info@thehappytummyco.com. When the bakery is closed DPD are your point of contact. For Ireland, we have the links here. For the UK, we have links here.

About us

Hello

TEACH SCOILE by the happy tummy co. is a place to engage with the science behind the food that we eat. And in so doing, Karen hopes to inspire prevention before cure.

Mind yourself.

Understanding Nutrition

Whilst food contains all the nutrients we need to stay healthy, it also contains anti-nutrients and these are reduced by putting them through certain processes. Processes that you use in your every day life at home - cooking, steaming, soaking and fermenting.

Knowledge up here.

Minerals + Vitamins

Here are some of the minerals and vitamins crucial to our health, contained in all the foods we soak and ferment for your wellbeing.

Knowledge up here.