
A FOCUS ON IRON AND WHY WE CAN'T IGNORE THE REAL BENEFITS OF EATING TEFF.
Feeling peeved off with your energy levels and endurance levels when active? Want to be able to perform at peak...
The Happy Tummy Co came about because of three main things. One, I fricking love bread! Two, I LOVE being...

Aged 4, there I stood, fierce in an apron too big for me on a pink plastic chair.
Three things I loved when I was younger- Baking, my pink plastic chair and water. Invariably all three ended up...
A little to do with the food coma of 2016...
Amaranth Loaf in developement. Sweet Potato Amaranth Baps pre bake. Sweet Potato Teff Baps just out of the ovens. Teff...
I find New York so theatrical. Of course this has something to do with me seeking out theatre but without...
"All you have to do is write one true sentence. Write the truest sentence that you know."
I remember reading this line from A Moveable Feast by Ernest Hemingway many years ago and it stuck. It remains...

Because Clean Eating Does Not Mean Self Love... in my humble opinion.
The 'clean eating' hashtag upsets me. GREATLY. Mostly because its meaning is skewed towards foods that actually give me really...

Happy Tummy Breakfast Combos for Good Gut Health
Our tummies love routine, so if you fall in love with one of the following and it really works for...