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"The most buzzed about bakery in the country!" - IMAGE MAGAZINE

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High dose : Iron

Ferments made to help you with iron deficiency.

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“Karen is a breath of fresh air when it comes to the wellness industry,” he says. “She doesn’t talk any doo-doo and she doesn’t hold back either. She has taught me a lot about crop rotation and soil health, and I believe if we are interested in human nutrition we need to be interested in the quality of the plants we grow, and the health of the soil in which they grow.
"It’s an intriguing space with a beautiful story to tell. The setting is an inconspicuous building in a quiet corner of a Westport carpark, but the learnings found within the walls are nothing short of spectacular."
"Priced around £1 per slice, the Happy Tummy Loaf certainly has a lot to prove."
"Specialising in high fibre, wholegrain breads and bakes, she's lithe and clear-skinned, with an infectious Irish enthusiasm. We met for the first time in January when she hosted a dinner at the Soho-based fermented food pop-up,Kultured. Then, like now, she spoke about the gut with the clear-eyed zeal of someone who's set on converting the world to her way of thinking."
"Her zeal would put Jesus to shame!"

NEWLY LAUNCHED

DIVERSITY FERMENT (gluten-free + vegan)

If you're in need of high fibre, phenolic feed when you travel, this ferment has been designed for you! 21 ingredients fermented together for the insides that need nourishing in you.

Feed me!

Aeropress Coffee

with Matthew Founder of My Little Flower coffee shop

click the play button to watch