Fermented Prebiotic Food To Stimulate Good Gut Health.
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Indoor - Outdoor - Online - Courses

Karen’s school and home in Laughton, East Sussex is beautifully positioned deep in the countryside surrounded by farm, so much wildlife and the panoramic South Downs. Baking bread in this space with Karen is very special and she will make sure to impart all her knowledge on you throughout the day to make baking a huge pleasure in your life going forward.

The school has a number of baking areas whether it's fire baking we're covering, pizzas and flatbreads or sourdoughs from the stove. The new outdoor kitchen overlooks the beautiful South Downs and is possibly one of the most peaceful locations in all of East Sussex with nothing for miles only fields and wildlife.

Our one day courses allow you to focus on the basics and the more technical side of working with and fermenting grains, nuts and seeds for better gut health. The group size is kept very small to ensure you get the attention you deserve in making this day one of the most valuable activities you will ever do for your overall health and well being.

Day courses run from around 11am - 5pm and all your meals, teas and coffee and natural wines are included throughout the day.

You will arrive at Karen's home in Laughton for 11am sharp to fresh coffee and something warm from the oven. Or you will arrive at Lewes train station where Karen or a taxi will pick you up.

There are many beautiful places to stay in the area if you're able to stay the night. Otherwise Karen can help with getting you back to the train station or indeed recommending places in the surrounding area to go visit.

What you go home with -

  • Life-long access to an online folder of video recipes
  • Digestible sourdough starter
  • Your fermented doughs and baked breads

Price per person is £180 and the group size is never larger than 6.

Please email info@thehappytummyco.com if you want to book a private group of 4 - 6 people. This is an ideal way to make sure the day goes exactly the way you would like it to go! :)

Online Course

For those of you around the world who can't visit us here at the school the online course is a brilliant 3 month journey in helping you to manage your digestive health more rigorously giving you the tools to maintain good gut health and overall better wellbeing longterm.